Health & Wellness

When:  Oct 17, 2019 from 11:00 AM to 2:00 PM (PT)
Associated with  San Diego Chapter
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Schedule:

11:00 am - Check-in, Networking
12:00 pm - Lunch, Announcements & Educational Presentation
1:15 pm - Networking resumes
2:00 pm - Event concludes

It's safe to say 2019's #1 trend in the meetings and events industry has been health and wellness. From mindfulness and meditation to movement and meals, events and activations are doing more than ever to keep attendees active, engaged, and healthy (both physically and mentally)

In this program, we'll discuss this popular shift in attendee expectations and remind one another that we, too, should focus on our well being. Local experts will provide us with useful tips, tricks, and tools on exercising, making healthy food choices, and mindfulness are key to take better care of ourselves, so we can give our best to our clients.

ABOUT THE EXPERTS:

 

Angela Minardi


Angela moved to San Diego in 2016 from the Northeast and jumped into the active SoCal lifestyle. She immediately fell in love with the city, the sunny vibes and happy people. She tried every gym, festival and beach sport this area had to offer. As an avid traveler for both work and play, Angela knows how important and sometimes hard it is to find healthy and fun workouts as well as clean foods on-the-go. Bringing her connections, experience and love for this lifestyle together, Fit City Adventures formed. As a marketing and digital consultant that has traveled to almost all 50 states and over 20 countries, Angela understands what it means to provide high-class service in a personalized way. She is passionate about sharing the best that America’s Finest City has to offer in health and wellness, with an active twist to companies visiting our city or those based here looking for unique team building options.


Melody Le Goff, founder of Mindful Mob

Melody spent over a decade in the corporate world as a managing director for a large international corporation. This highly competitive and stress-inducing environment provided an excellent environment for her to utilize the meditation and breathwork lessons she had learned on the yoga mat. After experiencing months of self-doubt and burnout, Melody decided to make a shift, follow her passion and dedicate her trainings to make Mindfulness easier to practice in the corporate world.

Saffron & Sage

Saffron & Sage is a Holistic Health Club designed to connect you to the practitioners, practices, and products that help you regain or maintain your wellbeing. We are located where Little Italy and Mission Hills meet. Our services range from acupuncture, fire cupping, energy work, nutritional therapy, and massage therapy just to name a few. Our studio classes are seasonally curated and provide yoga, deep stretching, meditation, breathwork as well as sound baths. Our curated boutique is full of hand-selected wellness products to support your internal and external balance.


Location
Harbor View Loft | 1880 Harbor Island Drive, San Diego 92101

Parking: 
Parking lot on-site and complimentary parking validations will be provided

Tickets: Includes lunch; menu to be announced shortly.

  • ILEA Member: $40
  • Future ILEA Member: $65
  • Student Member (Must show Student ID at check-in): $25
(*Additional $5 Walkup Fee applied to all onsite registrations.)



MENU:

Tray Passed Appetizers:
Candied Bacon Deviled Eggs
Chicken & Waffles with Maple Syrup & Bacon
Fresh Fruit Skewer

Lunch Buffet:
Harvest Beet Salad with Beets, Mandarin Oranges, Tender Greens, Fennel,
Shaved Almonds & Citrus Vinaigrette
Cedar Plank Salmon
Baked Eggplant Stacks
Fresh, In Season Vegetables
Creamy Parmesan Risotto
 

Opportunity Drawing:
Be sure to add opportunity drawing tickets to your cart during registration for the chance to win the following awesome prizes. Tickets can be purchased for: 1 for $5, or 5 for $20. 

Exact prize TBD. All prizes will correspond to our health & wellness topic! 



-- THANK YOU TO OUR SPONSORS--

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Located on beautiful Harbor Island, Harbor View Loft is a stunning San Diego event venue that provides a 360-degree view of San Diego’s harbor, Coronado Bridge, marina and downtown city lights. It features a spacious, modern design with clean lines and a wraparound balcony, rooftop cocktail hour area and panoramic windows. Our all-inclusive menu and bar packages make your event planning easy! Harbor View Loft is perfect for all types of events including weddings, bridal showers, birthday parties, mitzvahs, corporate events and so much more!


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Location

Harbor View Loft
1880 Harbor Island Drive
San Diego, CA 92101