Schedule:

It's safe to say 2019's #1 trend in the meetings and events industry has been health and wellness. From mindfulness and meditation to movement and meals, events and activations are doing more than ever to keep attendees active, engaged, and healthy (both physically and mentally)

In this program, we'll discuss this popular shift in attendee expectations and remind one another that we, too, should focus on our well being. Local experts will provide us with useful tips, tricks, and tools on exercising, making healthy food choices, and mindfulness are key to take better care of ourselves, so we can give our best to our clients.

Melody spent over a decade in the corporate world as a managing director for a large international corporation. This highly competitive and stress-inducing environment provided an excellent environment for her to utilize the meditation and breathwork lessons she had learned on the yoga mat. After experiencing months of self-doubt and burnout, Melody decided to make a shift, follow her passion and dedicate her trainings to make Mindfulness easier to practice in the corporate world.

Saffron & Sage is a Holistic Health Club designed to connect you to the practitioners, practices, and products that help you regain or maintain your wellbeing. We are located where Little Italy and Mission Hills meet. Our services range from acupuncture, fire cupping, energy work, nutritional therapy, and massage therapy just to name a few. Our studio classes are seasonally curated and provide yoga, deep stretching, meditation, breathwork as well as sound baths. Our curated boutique is full of hand-selected wellness products to support your internal and external balance.

• ILEA Member: $40
• Future ILEA Member: $65
• Student Member (Must show Student ID at check-in): $25

Opportunity Drawing:
Be sure to add opportunity drawing tickets to your cart during registration for the chance to win the following awesome prizes. Tickets can be purchased for: 1 for $5, or 5 for $20. 

Exact prize TBD. All prizes will correspond to our health & wellness topic! 

-- THANK YOU TO OUR SPONSORS--

 
Located on beautiful Harbor Island, Harbor View Loft is a stunning San Diego event venue that provides a 360-degree view of San Diego’s harbor, Coronado Bridge, marina and downtown city lights. It features a spacious, modern design with clean lines and a wraparound balcony, rooftop cocktail hour area and panoramic windows. Our all-inclusive menu and bar packages make your event planning easy! Harbor View Loft is perfect for all types of events including weddings, bridal showers, birthday parties, mitzvahs, corporate events and so much more!